Book flybillet

Type

Rejsende

Voksne

+
{{ adultsValue }}
-

Børn

+
{{ childrenValue }}
-

Spædbørn < 2 år, intet sæde

+
{{ infantsValue }}
-

{{ validationErrorMessage }}

Flexibility

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

9 Kun valgte datoer

Type

Rejsende

Voksne

+
{{ adultsValue }}
-

Børn

+
{{ childrenValue }}
-

Spædbørn < 2 år, intet sæde

+
{{ infantsValue }}
-

{{ validationErrorMessage }}

Flexibility

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

Søg efter fly

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

Søg efter fly

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

Dette felt skal udfyldes

Søg efter fly

Søgeresultater

Søg efter destinationer, aktiviteter, rejseforslag, etc...
{{ count.total }} Søgeresultater
{{ count.total }} Søgeresultater

Vi fandt {{ category.count + ' ' + (category.count == 1? category.label:category.pluralLabel) }} og {{ category.count + ' ' + (category.count == 1? category.label:category.pluralLabel) }} for '{{ searchTerm }}'

0 Results found

{{ cardLists.others.label }}

Vis flere søgeresultater [{{ count.others.count - cardLists.others.searchItems.length }}]
Vis flere søgeresultater [{{ count.help.count - helpResultsData.length }}]

{{ cardSlider.label }}

Vis flere søgeresultater [{{ cardSlider.total - cardSlider.searchItems.length }}]
Vis flere søgeresultater [{{ count.help.count - helpResultsData.length }}]

Kan du stadig ikke finde det, du leder efter?

Hvis du har brug for hjælp, så skriv til os!
Kontakt

Drømmer du om et eventyr i udlandet? Ved du hvor du vil hen, eller synes du det er svært at vælge? Send os dine tanker, drømme og spørgsmål og vi hjælper dig med at få dine drømme til at gå i opfyldelse.

Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes

Tak for din mail! En af vores rejsekonsulenter kigger på den, og vi lover at vende tilbage, så hurtigt som muligt!

Book et gratis møde og få den bedste hjælp og vejledning. Åbningstider er Mandag - Fredag: 9:00 - 17:30 samt Lørdag: 10:00-17:00

Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
Dette felt skal udfyldes
  • {{officeOption}}
Dette felt skal udfyldes

Tak for din mødebooking. Vi sender dig en mail med en bekræftelse på tid og sted. Først da er mødet bekræftet.

Du får allerførst en kopi af din forespørgsel tilsendt på mail.

 

Kontakt Chat
Kontakt Chat

Surf and Yoga - Portugal

Surf and Yoga - Portugal

Pris fra {{totalPrice}} DKK Ekstra udgifter på destinationen None
Prisen er en fra-pris, og afhænger af afrejsetidspunkt. Se den nøjagtige pris, når du vælger hvilken dato du vil af sted. Flybilletter er ikke inkluderet, men vi hjælper dig selvfølgelig gerne med at finde de bedste og mest fleksible billetter.
Hvad er inkluderet?
Pris fra {{totalPrice}} DKK
Prisen er en fra-pris, og afhænger af afrejsetidspunkt. Se den nøjagtige pris, når du vælger hvilken dato du vil af sted. Flybilletter er ikke inkluderet, men vi hjælper dig selvfølgelig gerne med at finde de bedste og mest fleksible billetter.
Hvad er inkluderet?
Varighed
8 dage
Start
Lisbon
Slutter i
Ericeira
Gruppestørrelse
Maximum group size for yoga classes is 16 students per instructor.
Maximum group size for surf lessons is 6 students per instructor.
Located on the south-western tip of Europe, Portugal is blessed with sunshine and consistent swells from the Atlantic Ocean throughout the year.

The retreat is situated in Ericeira, just 40 minutes north of Lisbon.

Ericeira is well known for good waves, cosy restaurants, bars and shops in a picturesque setting with cobbled streets and small white houses.
The Yoga & Surf retreat is for you who feel inspired to experience an external and internal adventure.

Designed to support a holistic and more profound connection with mind, body and spirit, experienced retreat leader Greta Grøndahl and her team explore movement, meditation and healing.

Pause your everyday life; join us and give yourself the opportunity to recharge and be reminded of what a great gift it is to be alive!

Per Week Inclusions
7 nights of accommodation
7 breakfasts
10 yoga classes (15 hours of silent meditation, workshops and yoga & pranayama lessons)
Surf lessons (4 X 2 hours)
Guided excursion to the historical town of Sintra
Rejserute

Surf and Yoga - Portugal

Itinerary

The following is an example of what a regular week at the Surf & Yoga retreat will look like:

Day 1
Arrival day. Unpack, settle in and unwind. You are invited to join us for a chat and a tasty, complimentary welcome smoothie while we get to know each other.

Day 2
07:00- 8:15 Welcome meeting in yoga shala
Info, announcements, opening circle, meet & greet for late arrivals. Subtle movement/yoga/guided meditation.
Theme: Find your roots.
08:00 - 10:00 Breakfast.
10:00 - 12:00 Surf.
17:30 - 18:45 Yin/slow flow yoga.
Theme: Water, Feminine, Moon.

Day 3
06:45 Meditation
07:00 - 08:15 Yoga & Pranayama - Let’s get ecstatic!
Theme: Fire.
08:00 - 10:00 Breakfast
10:00 - 12:00 Surf
16:15 - 19:00 Yoga Workshop - Turn your world upside down (Head, forearm, handstand)

Day 4
06:45 Meditation.
07:00 - 08:15 Yoga & Pranayama - Partner yoga.
Theme: Heart.
08:00 - 10:00 Breakfast.
10:00 - 12:00 Surf.
15.00 - 18.00 Vineyard trip to renowned Sant’Ana winery. Presentation of the winery and winemaking process, wine tasting and fun with your friends! (paid separately)

Day 5
06:45 Meditation.
07:00 - 08:15 Yoga & Pranayama
Theme: Peaceful Warrior flow.
08:00 - 10:00 Breakfast.
17:30 - 19:00 Meditation walk on the beach for sunset, yoga/kirtan(singing mantras) group activity movement to expressing our truth.

Day 6
06:45 Meditation
07:00 - 08:15 Yoga & Pranayama
Theme: Go within
08:00 - 10:00 Breakfast.
10:00 - 12:00 Surf
13:00 Group activity - excursion to Sintra.
13:00 Lunch in Sintra, (lunch bought separately) - Activity together + free time to explore Sintra
17:00 - Shuttle leaves to Ericeira.
18:00 - 19:00 Yoga rest - Sound healing, a session designed to relieve stress, improve your mood by flooding your brain with dopamine, the happy chemical.

Day 7
06:45 Meditation.
07:00 - 08:15 Yoga & Pranayama
Theme: Soak in, share out.
08:00 - 10:00 Breakfast.
10:00 - 12:00 Group and individual activity.
Theme: Journaling - Rewrite your story.
17:30 - 18:45 Closing circle - Go for a walk, pick a flower, dance, meditate, create beaded bracelets, sharing, thai massage/adjusting.

Day 8
06:45 - 8:15 Meditation and own practice.
8:00 - 10:00 Breakfast.
10:00 Check out

The schedule and program are subject to change without prior notice according to weather, waves and other factors.
Oversigt

Hvad er inkluderet?

Ekstra udgifter på destinationen
None

Aktiviteter

There is a wide selection of activity options in and around Ericeira.

In addition to the group trip to Sintra, each week we offer afternoon excursion to local vineyard Quinta Sant'Ana and a SUP Safari which are both very popular.

Also, one of Portugal's best skateparks are nearby and there's loads of great roads for longboarding accessible directly from the camp.

For other suggestions, please ask our staff and they'll happily assist you.

Overnatning

Yoga & Surf retreat Ericeira is based in a lovely surf camp, perfectly situated near beach Foz do Lizandro.

Quinta Lizandro has a capacity of 94 people and a pool, a well-equipped outdoor gym, a mini-ramp and a multicourt for your enjoyment. The camp has comfortable dorm rooms and double rooms, suitable for solo travellers and couples respectively. Featuring an on-site restaurant, endless ocean views, sundeck, chill-out areas and walking distance to both the beach and the city centre, everything is set for a perfect active holiday.

Lokal transport

Mini-bus. Airport transfers are not included in the price.

Måltider

The breakfast, which is included in all packages, consists of a delicious menu of local flavours and guest favourites such as cereal, eggs and freshly baked bread rolls served with jams, yoghurt and fresh fruit.

Naturally, we will happily cater to any dietary requirements you may have.

Surf and Yoga - Portugal

Pris fra {{totalPrice}} DKK
Prisen er en fra-pris, og afhænger af afrejsetidspunkt. Se den nøjagtige pris, når du vælger hvilken dato du vil af sted. Flybilletter er ikke inkluderet, men vi hjælper dig selvfølgelig gerne med at finde de bedste og mest fleksible billetter.
Hvad er inkluderet?